Vegan Chick’n Nuggets…Air-Fried!!

We had a fabulous weekend here at Sideways Cottage with a couple of new WFPB friends–Chazz and Frances. We spent all weekend eating super delicious plant-based food made by Jamie and chatting away like we’d known each other all our lives. Until they arrived, James had been calling Chazz and Frances my “imaginary friends” because […]

Dilly Flax-Chia Dressing

I’ve been listening to the speakers from the 2018 Food Revolution Summit and two of the speakers–Dr. Michael Greger and Dr. Joel Fuhrman–both mentioned the importance and value of flaxseed and chia seeds. According to Dr. Greger, a 2011 study concluded that “flaxseed has tremendous potential in disease prevention particularly cardiovascular disease (CVD), osteoporosis, rheumatoid arthritis, cancer […]

Chewy Vegan Parmesan

I’ve been making my way through various vegan parmesan recipes, and I usually like the products…for a little while. However, I invariably stop liking them when I’m halfway through a jar. What I don’t like about the vegan parmesans I’ve tried is that they’re too crunchy….and it’s always a sharp crunch, not a crisp crunch […]

Lemony Panko-Crusted Tofu

My dad had a medical procedure last Thursday, so I’ve been in Vancouver for the past week. And, while I brought several big jars of soup, a jar of hummus, and tons of fruits and vegetables, I did end up eating quite a few meals out…most of which included some dairy, extracted oil, and white […]

Atomic Wedgie Salad

Today was a glorious day on Denman–the sun was shining and the temperature a balmy 11 degrees. In fact, I even wore my flip flops for our late afternoon hike with the pups. Mind you, I’m still wearing a bulky sweater and a huge scarf, so the flip flops are perhaps a bit premature. And […]

Chocolate Peanut Butter Balls!

I love the Thug Kitchen peanut butter buckeyes, but they contain quite a bit of sugar and a small amount of coconut oil. Now as I’ve mentioned a few times, I watch Nutritionfacts videos frequently enough to know how bad sugar is for you, and saturated fat isn’t much better. However, as sugary as they are, […]

Turmeric-Ginger Shots and Beet Kvass

I’ve been drinking turmeric-ginger tea for ages, but someone on one of my WFPB (whole-food, plant-based) groups recently mentioned doing daily turmeric-ginger shots. I thought I’d give it a try because my tea is more of an infusion of the grated roots and with the shots, you’re drinking the root pulverized in a high-speed blender. […]

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